Bloom Yoga - DAY 4 Of #ydwinterwarmup Abdominal twist...this one is a high lunge twisted bind. I teach high lunge variations a LOT. Mainly because it's such a challenging pose which takes
Back to Basics: Don't Rush Revolved Crescent Lunge | Yoga Twists
Stretch of the Week: Lunge Twist
Revolved High Lunge Pose Yoga (Parivrtta Ashtachandrasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com